3 Tastiest Juices For Cleansing Your Body

Nutritionists say juice cleanses made from raw fruits and veggies are safe as long as you check in with your doctor first and keep it to three days at a time.
When you juice, you use waaaaaay more fruits and vegetables than you could actually eat at one time.
As a result, you are drinking a HUGE quantity of vitamins, minerals and other plant-based nutrients that would be impossible to get otherwise.
With these tasty juice recipes for cleansing you will start your day with more energy and enjoyment.
They are very refreshing, delicious and they will make everybody envy your youth and vigor!
The results?
Excess weight starts to pour off, your belly starts to flatten, your skin glows, you start to think more clearly.

3 Tastiest Juices For Cleansing Your Body

3 Tastiest Juices For Cleansing Your Body

1.Watermelon & Strawberry Juice

Ingredients:

  • 200 g strawberries (7  oz) (plus extra to serve – opt.)
  • 200 g   (7 oz) watermelon
  • small handful of mint leaves
  • plus sprigs to decorate
  • 2 – 3 ice cubes

Directions:

Hull the strawberries. Skin and deseed the melon and cut the flesh into cubes.Transfer the fruit to a food processor or blender, add the mint and process with a couple of ice cubes. Pour into a glass, decorate with mint sprigs and whole or sliced strawberries, if liked and serve immediately.

Note: For watermelon & cranberry juice simply replace the strawberries with the same quantity of cranberries and add 200 g (7 oz) cucumber. This makes a longer, more refreshing and sightly tangy drink,Enjoy!

Watermelon & Strawberry

2. Watermelon & Raspberry Juice

Ingredients:

  • Makes 350 mi (12 fl oz)
  • about 300 g (10 oz) watermelon
  • 125 g (4 oz) raspberries
  • 2 – 3 ice cubes

Directions:

Skin and deseed the melon and cut the flesh into cubes. Juice the melon with raspberries. Pour into a glass, add a couple of ice cubes and serve immediately. For melon and orange juice , juice 2 oranges instead of raspberries.

Watermelon & Raspberry Juice

3. Melon, Kiwifruit & Passion fruit Juice

Ingredients:

  • Makes 300 mi (10 fl oz)
  • about 300 g (10 oz) watermelon
  • 2 kiwifruit
  • 200 mi (7 fl oz) passion fruit juice

Directions:

Peel and deseed the melon and cut the flesh into cubes. Put the melon in a freezer container and freeze for at least 2 hours or overnight. Peel and roughly chop the kiwifruit, then put them in a food processor or blender with the melon and passion fruit juice and process until thick. Pour the juice into a large glass and serve immediately.

Note:For kiwifruit, melon & pineapple juice, roughly chop 2 kiwifruit and juice with 300 g (10 oz) watermelon flesh and 200 ml (7 fl oz) pineapple juice.

 Watermelon

3 Tastiest Juices For Cleansing Your Body – video: