4 Low Calorie Coffee Smoothie Recipes For Slimming

Caffeine is a natural substance in coffee and cocoa beans, tea leaves and kola nuts, it’s also added to certain drugs and weight loss supplements.
It is a stimulant that affects your central nervous system, making you feel awake, mentally alert and energetic.
Recent research into the compounds found in the simple coffee bean has revealed a number of health benefits.
While people with certain conditions should avoid acidic drinks with caffeine,
Most people will find a number of benefits by drinking a cup or two a day or mixing coffee with other healthy ingredients in smoothie.
Nutritionists claim that this is a great way to start  long working days.
These Recipes will boost your health, metabolism and help you slim fast.

 4 Low Calorie Coffee Smoothie Recipes For Slimming:

health benefits of Drinking coffee

1. Strawberry Coffee Smoothie

Ingredients:

  • 5 large strawberries
  • 1/2 teaspoon instant coffee grounds
  • 1 banana, peeled
  • 1 tablespoon chia seeds, soaked for 5 minutes
  • 1 scoop protein powder
  • 1/2 teaspoon vanilla extract (or vanilla protein powder)
  • 1 cup unsweetened coconut milk

Instructions:

  1. Start by adding the liquid to your blender  followed by the rest of the ingredients.
  2. Blend on high for 30 seconds or until the smoothie is creamy. Enjoy !

2. Coffee Coconut Banana Smoothie

Ingredients:

  • 2 bananas
    1/2 Cup coffee, cold or room temperature
    1/4 Cup coconut milk
    2-3 Tablespoons coconut flakes (optional/if you like it sweeter)
    handful of ice

Instructions: 

  1. Place all ingredients in a blender or food processor and pulse until smooth.
  2. Garnish with flaked coconut or a swirl of chocolate syrup if desired.

3. Almond Coffee Green Smoothie

Ingredients:

  • 5 ice cubes
  • 2/3 cup unsweetened almond milk
  • 1/8 cup whole raw almonds
  • 1 cup baby spinach
  • 1 1/2 teaspoons instant espresso (or instant coffee)
  • honey or agave to taste
  • 1/2 of a frozen banana
 Instructions: Blend all ingredients in a blender on highest speed, until smooth.

4. Vanilla Coffee Smoothie

Ingredients:

  • 1 cup French vanilla coffee, chilled
  • 5 Dates, pitted
  • 1 tsp vanilla
  • ¼ cup almonds, preferably raw
  • 1 cup ice

Instructions: Blend in your blender until smooth and enjoy!

Vanilla Coffee Smoothie

You don`t have to wait until tomorrow morning for a steaming cup to start the day!

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