Improving your cardiovascular health by clearing plaque build up from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke.
When you have high blood pressure, inflammation causes cholesterol to stick to the walls of your blood vessels, forming a plaque.
Atherosclerosis ( disease of the arteries characterized by the deposition of plaques of fatty material on their inner walls) is the number 1 killer on the planet.
A complex process, involving autoimmunity, infection, dietary incompatibilities, and many known and unknown factors.
It is despite conventional medical opinion entirely preventable, and in some cases reversible.
Beneficial Potions That Reduce Fat in Blood And Clogged Arteries:
Here is the peer-reviewed, published research proving the fact:
B Vitamins, Garlic, Pomegranate, Fermented Cabbage, Turmeric, Sesame Seed, Cranberry’s.
For those who would rather use natural alternatives to improve their hearth health, here we offer excellent recipes to point you in the right direction.
1. Garlic Ginger Vinegar Tonic
- 10-11 peeled and lightly mashed cloves of garlic
1 1/2 -2 cups of water
1/4 cup of apple cider vinegar
4 tablespoons of honey (or more to taste)
- Simmer the peeled and mashed garlic in 1 ½ cups of water for 10 minutes and strain.
- Stir into the strained liquid apple cider vinegar, the juice of 1 lemon, and at least 4 tablespoons honey.
- Drink 2-3 times daily as needed.
2. Pomegranate Lemon Potion
- 3/4 cup unsweetened pineapple juice
- 1 lemon
- 1 cup unsweetened pomegranate juice
- 3 cup water
Directions: Combine all ingredients and mix in a cup. Enjoy!(4 servings)
3. Reduce Fat with Pomegranate Citrus Juice
- 2 small grapefruits
- 2 juice oranges
- 2 tangerines
- 1/2 lime
- 2 pomegranates
- Put in the juicer the grapefruits, oranges, tangerines, and lime.
- Juice the pomegranates (2/3 cup juice) into a separate bowl.
- Divid citrus juice among 3 glasses.
- Top with pomegranate juice, which will settle to the bottom, and serve. Enjoy!
4. Cranberry Green Tea
- 1/4 cup Fresh Cranberries, crushed
1 cup Green Tea, brewed
- Brew the tea as directed, and pour over crushed cranberries.
- Wait three minutes, and then strain out the cranberries to make it easier to drink.
5. Infused Cranberry Mango Blast
- 1/2 cup Fresh Cranberries
1/4 cup Mango, frozen
1 stalk Celery
1/2 cup Coconut Milk
Directions: Put all ingredients in the blender and blend until smooth.
The main cause behind your clogged arteries is eating a lot of processed foods, added with saturated fats, chemicals and toxins.
Remember, that just as there are foods that will clog up your arteries, there are a few foods that will clean them as well.
Beneficial Potions That Reduce Fat in Blood And Clogged Arteries – How to unblock cholesterol plagued arteries: