If you have stomach problems and you want to eliminate gastritis and heartburn permanently then this article is for you, keep reading!
Our stomach is an organ that lies between the esophagus and the small intestine and is responsible for the process of digestion. This process can be affected by numerous factors and conditions such as Heartburn and Gastritis, a disease which occurs when the lining of the mucous membrane of the stomach is inflamed.
Gastritis is an inflammation, irritation, or erosion of the lining of the stomach. It can occur suddenly (acute) or gradually (chronic). It causes small red spots on our skin which can be pretty annoying and painful. The disease is usually caused by unhealthy diet, stress or alcohol and drug abuse. According to experts, gastritis is treatable, but prescribed medications often fail to provide results.
Heartburn is a burning feeling in the lower chest, along with a sour or bitter taste in the throat and mouth. It usually occurs after eating a big meal or while lying down. The feeling can last for a few minutes or a few hours. Many things can make heartburn worse. It is a most common after overeating, when bending over or when lying down. Pregnancy, stress and certain foods can also make heartburn worse.
Eliminate Gastritis and Heartburn Naturally
You might be able to avoid heartburn by making some changes in your lifestyle. Luckily, we’re going to show you a few natural remedies which can relieve the disease.
* Rice water
Boil some rice in a liter of water, then leave it to cool down and strain the mixture. Keep the liquid in a bottle and drink the rice water twice a day to relieve the symptoms of gastritis.
* Parsley water
Parsley is a powerful diuretic which possesses anti-inflammatory properties that will soothe the mucous membrane of your stomach. Boil a bunch of parsley in a liter of water, then leave the tea to cool down before straining the mixture. Drink the parsley tea during the day – we recommend leaving it in the fridge for a more refreshing drink.
* Carrot and Celery juice
Mix 2 carrots, a couple of celery stalks and some water in a blender and drink the juice to relieve heartburn.
* Apple and Chamomile
Peel an apple and boil it with a cup of chamomile in some water, then drink the beverage every morning for some much-needed relief.
* Ginger and Pear
Make some ginger and pear tea and drink it during the day to relieve the symptoms of gastritis and heartburn.
Note: Here are several ways you can naturally help reduce gastritis symptoms and prevent them from returning: Remove Irritating Foods from Your Diet, Consume More Beneficial Nutrients, Eliminate or Lower Use of Over the Counter Drugs, Lower Inflammation Through Exercise and Controlling Stress.
Source: Bold sky