Everyone has nutty mornings!
Don’t have a lot of time to whip up breakfast or simply don’t want to spend forever making something delicious?
And with all of the hustle and bustle, making breakfast is often not high on the list.
To set yourself and your family up for the day ?! What you want is protein, carbs, healthy fats, a good source of carbohydrates, fiber, vitamins & minerals from fruit or vegetables that will keep you full for longer.
And you need to do it quick.
The following quick and healthy breakfast ideas will give you better nutritious options for your busy mornings as they’re offering sustained energy throughout the day.
Top 7 Healthiest Quick Combos For Those Grab And Go Mornings recipes:
Whole wheat toast with
Peanut butter and
Plain non-fat Yogurt topped with
fresh Raspberries or Blueberries and
crunchy whole-grain cereal or granola.
Multi grain frozen waffle topped with
a hard boiled Egg on the side.
Bran muffin with
Almond butter and
Apple slices or Grapes.
Instant Oatmeal topped with a sprinkle of brown sugar and
a Walnut halves plus
a half cup of Strawberries.
Whole wheat English muffin with low fat cottage Cheese and
one-quarter of a Cantaloupe.
One slice of a low-fat Cheese on a whole wheat Tortilla and
Note: Try these Quick Combos with a glass of skim milk or orange juice and Enjoy your healthy days!
Healthiest Quick Combos For Those Grab And Go Mornings 🙂