How To Prepare Efficient Workable Drinks To Stabilize Your Blood Pressure
The medical term for high blood pressure is hypertension.
It is a serious health problem that can lead to heart attacks, strokes and kidney failure.
Uncontrolled high blood pressure is a very serious health concern that can cause heart disease and increase your risk of having a stroke.
It is especially dangerous because hypertension often has no warning signs or symptoms.
A blood pressure reading of 140/90 mm Hg or above is considered high.
It is good to know that people who have hypertension and want to avoid it, can normalize their blood pressure through lifestyle modifications.
There are simple steps you can take to balance your blood pressure, glucose, leptin, and insulin levels all at the same time and without harmful and/or ineffective medications.
Efficient Workable Drinks To Stabilize Your Blood Pressure:
Workable Drink Recipe No.1
- 1 Tsp Honey
- 1 Tsp. Ginger Juice
- 1 Tsp. Cumin Powder
Instructions: Mix all ingredients and take twice a day.
Workable Drink Recipe No. 2
- 1 Beetroot
- 4 Stalks Celery
- 1/2 ” Ginger
- 1 Small Apple
- 1 small Onion
Instructions: Mix all ingredients (Keep skin on veggies and apple) and Juice.
Workable Drink Recipe No. 3
- 2 medium Apples
- 1/2 med. Bell Pepper (green, seeds removed)
- 1 bunch Cilantro
- 2 Cucumbers
- 1/2 Lime (with rind)
Instructions: Mix all ingredients in juicer shake or stir and Enjoy.
Here are the Top home remedies for high blood pressure:
- Watermelon Seeds
- Coconut Water
- Cayenne pepper
How To Prepare Efficient Workable Drinks To Stabilize Your Blood Pressure 🙂