Watermelons are mostly water about 92 percent, but this refreshing fruit is soaked with nutrients.
It is a healing Super food because of its ability to protect the body from sickness.
Also to reboot the digestive tract, where much of the immune system is actually located.
Watermelon has many benefits since it has L-citruline the amino acid that soothes muscles after workouts.
Researchers confirm that watermelon is great against post workout pains.
This beneficial fruit is full of vitamins: A, B6 and C and they all improve: the kidney work, heart health, blood pressure and more.
How To Use Watermelon As a Medicine?
Current research has found direct links between active food components and cancer prevention and treatment.
One of the compounds is lycopene, a dietary component that seems to interfere with the numerous stages in the development of cancer.
Lycopene has been linked with heart health, bone health and prostate Cancer Prevention.
It’s also a powerful antioxidant thought to have anti-inflammatory properties.
Breast Cancer Awareness Juice
- Lemon 1/2 fruit
- Tomato 1 large whole
- Watermelon 1 large wedge (approx 1/8 of melon)
Put the lemon in blender, then the tomato, then start feeding in watermelon until you hit 32oz.
This fruit also is great for a Body Cleanse and Detox since it is all water.
It actually helps the body to get rid of excess water and fluids, relieving uncomfortable bloating and swelling.
Ginger Watermelon Detox Smoothie Recipe
- 2 cups fresh seeded watermelon
- 1 teaspoon fresh ginger, grated
- Juice from 1/2 lime
- 1/2 cup frozen blueberries
- A dash of Celtic Sea salt
- 4-8 ice cubes
- Juice of 1/2 lemon
- 1/2 cup fresh or frozen raspberries
- 1 cup spinach or kale to green
Place the ingredients into your high speed blender and blend for anywhere from 30-45 seconds.
Further What Can Be Prevented with Watermelon:
- Gallbladder issues
- Heart issues
- High body heat
- Bladder issues
- Bug bites
- Chronic stress
- Mental issues
- Skin issues and Burns as well!
The pH is regulated and blood vessels cleaned from fat excess, thus heart issues are no longer a big risk.
Also watermelon contains: Beta carotene, B 1, 2, 3, 5, 6 and C, also iodine, malic acid, calcium, nitric acid, manganese, potassium, phosphorus, zinc, fiber and more.
Dissolve Kidney Stones
Watermelon seeds have been used in Chinese alternative healing for kidney stones for centuries. Because seeds contain minerals like magnesium and potassium.
These seeds have a powerful cleansing effect, helping to remove accumulated waste and harmful toxins.
They improve kidney function to keep stones from forming in the first place.
- Crush and ground 4 tablespoons of fresh watermelon seeds.
- Cook the seeds in 67 oz /2 l of water for 15 minutes.
– This drink is enough for two days.
– Try do drink it in equal doses and Do Not drink it on the third day.
– Repeat the same procedure for a few weeks, following the same instructions.
– Drink it for two days, then make a break.
Note: This fruit has almost no calories and is mostly water, minerals, vitamins and natural sugar.
How To Use Watermelon As a Medicine? -Via: www.organichealthcorner.com