The primary thing you need to note is that smokers – passive and active, and residents of big cities need to take care of the respiratory system.
This is because of the fact that their respiratory system is the most prone to various diseases.
Your lungs will most probably become completely coated with tar within few years of excessive smoking.
Asthma, bronchitis and different kinds of cough are the most common diseases.
Once created, these blockages can result in severe chest pain and a disrupted balance of the cells, which may contribute to the formation of carcinogenic cells in the lungs, throat and mouth.
For this reason, the very minimum that you can do for yourself is regularly cleanse and revitalize your lungs. Luckily, there is a recipe that helps.
According to scientists, the ingredients in this recipe can prevent even cancer.
So, do not delay and begin to clear your lungs with this amazing recipe!
If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs
You will need:
- 1 small piece of Ginger root
- 2 tsp Turmeric
- 1 Liter of Water = 33.814 us fl.oz.
- 400 g (14 oz.) Garlic (peeled and cut into quarters)
- 400 grams (14 oz.) of Sugar (preferably Brown sugar)
Method of preparation:
- Pour water into a container, put it on fire and add the sugar.
- When it begins to boil, you have to add the garlic, the grated ginger and turmeric.
- You should wait until the mixture boil. Remove it from the heat, and leave it to cool to room temperature.
- Keep the drink in the refrigerator.
How to use the mixture?
You should take:
- 2 tablespoons in the morning on an empty stomach and
- 2 in the evening, after the last meal
What you should do is clear the lungs of toxins and tar, which can be done by eating certain foods that contain compounds that protect or clean our lungs.
Cleaning the lungs allows you to reduce the risk of infection and cancer, increase lung capacity and improve the general health of the respiratory system.
Cleaning the lungs is especially recommended not only for the active smokers, but it is recommendable for the passive smokers too, as well as for those of you who live in areas with polluted air.
If you use the right cleaning method, you will certainly achieve maximum impact.
If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs – Via: