Impressive Aloe Vera Smoothie Recipes That Improve Your Health

Aloe Vera is a common house plant, and is easy to care for because it requires little water, you have probably noticed that if you break open a leaf you get a clear, gel-like substance.
This is the essence of the plant, and the part that is used medicinally and as a super food.
There are more than 200 active compounds in the gel of the aloe plant and these include vitamins, proteins, enzymes, fatty acids, polysaccharides, and minerals.
You can cut the gel right out of your aloe houseplant and add it to your blender or buy leaves in the produce section of your specialty or health food grocery store.
These Impressive Aloe Vera smoothie recipes has medical benefits that do not diminish when mixed with other fruit juices.

Health Benefits of ALOE VERA:

  • Boosts immune function
  • Powerful anti-inflammatory
  • Accelerates recovery after exercise
  • Potent antioxidant
  • Reduces high blood pressure
  • Alleviates joint and muscle pain
  • Stabilizes blood sugar in diabetics
  • Helps lower high cholesterol
  • Excellent for digestion, and been shown to alleviate and even cure acid reflux, ulcers, IBS, Crohn’s and Celiac
  • Eliminates constipation
  • Anti-cancerous

Impressive Aloe Vera Smoothie Recipes That Improve Your Health

Aloe vera plant

Veggie Aloe Vera Smoothie

  • 1 to 2 tablespoons fresh lemon juice
    4 tablespoons picante salsa
    1 raw tomato, sliced
    1 cup raw broccoli
    1/2 raw carrot, sliced
    1 cup any leafy green (raw)
    1 clove raw garlic
    1/2 cup raw hulled sunflower seeds
    1/2 cup sesame seeds
    1 slice onion
    8 tablespoons Aloe Vera gel

Instructions: Place all of the ingredients into your blender and blend on high until nice and smooth.

Strawberry Aloe Vera Smoothie

  • 1 cup of almond milk
  • 1/2 cup of filleted and diced aloe gel
  • 1/2 cup fresh or frozen strawberries
  • 1/2 fresh or frozen banana
  • 3 – 5 ice cubes
  • A little honey, maple syrup, or stevia to sweeten

Instructions: Place the ingredients into your high-speed and blend  30-45 seconds or until nice and smooth.

Blueberry Aloe Vera Smoothie

  • 1 cup almond or coconut milk
  • 1 medium aloe vera leaf, filleted (approximately 1/2 cup)
  • 1/2 cup fresh or frozen blueberries
  • 1/2 cup fresh or frozen mango chunks
  • 1/2 tablespoon coconut oil
  • 1 handful of fresh basil
  • A little honey, maple syrup (optional)

Instructions: Place all of the ingredients into your blender and blend on high until nice and smooth.

Blueberry Aloe Vera Smoothie

Pumpkin Nutmeg Aloe Vera Smoothie

  • 1 cup canned pumpkin
    1 cup apricot
    1 tablespoon brown sugar
    1 cup non-fat milk
    1 pinch nutmeg
    1 pinch cinnamon
    8 tablespoons Aloe Vera gel

Instructions: Place all of the ingredients into your blender and blend on high until nice and smooth.

Aloe Vera Banana Smoothie

  • 1 glass of chocolate milk
    250 ml skim milk or soya milk
    8 tablespoons Aloe Vera gel
    1 banana

Instructions: Place all of the ingredients into your blender and blend on high until nice and smooth.

Green Tea Mango Aloe Smoothie

  • 1 cup brewed green tea
    2/3 cup water
    1/2 cup mango, sliced
    8 tablespoons Aloe Vera gel

Instructions: Place all of the ingredients into your blender and blend on high until nice and smooth.

 Aloe vera Smoothie

Impressive Super Food Aloe Vera Smoothie Recipes That Improve Your Health & Benefits of eating an Aloe Vera plant and how to, SEE: