In Case of a Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO)

Heart attack – (myocardial infarction) is something that many people face with nowadays.
Unfortunately, it cannot be predicted, and if we’re lucky we might never experience anything like that.
Symptoms include:
– Chest discomfort – pressure, squeezing, or pain,
– Shortness of breath,
– Discomfort in the upper body – arms, shoulder, neck, back,
– Nausea, vomiting, dizziness, lightheartedness, sweating.

What exactly is a heart attack?

Most heart attacks happen when a clot in the coronary artery blocks the supply of blood and oxygen to the heart. Often this leads to an irregular heartbeat – called an arrhythmia – that causes a severe decrease in the pumping function of the heart. A blockage that is not treated within a few hours causes the affected heart muscle to die.

Luckily for you, in this article we’re going to present you several useful advice’s along with a video which could potentially save your life if you ever find yourself or someone facing eminent heart attack.

These advices are excellent to know as you can really help someone in an unfortunate situation, before the ambulance arrives and save your or someone’s life.

Most people usually panic and don’t know what to do when they suspect myocardial infarction. Then they fall into unconsciousness in a matter of seconds.

But, even though you just have a few seconds to react there is something you can do, which can be potentially life-saving.

In Case of a Heart Attack You Have 10 Seconds Only To Save Your Life!In Case of a Heart Attack You Have 10 Seconds Only To Save Your Life!

* Remember to call an ambulance first! After you’ve called professional help you need to start coughing forcefully!

* Start coughing deep and strong and don’t stop, in a period of two seconds, extending the exhale. This can save your life or the life of anyone around you.

In this video, we’re going to show you the proper coughing technique in such a situation.

This is how the process goes:

When you’re taking deep breaths you send oxygen into your lungs and the coughing pressures the heart and keeps the circulation flowing.

This pressure on the heart will bring the sinus rhythm back to normal and you’ll be able to save your life or the life of someone around you!

This is the most important thing to keep the person alive until professional help arrives!

Note: You’re never too young or too old  to take care of your heart.
Preventing heart disease (and all cardiovascular diseases) means making smart choices now that will pay off the rest of your life.
Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years.
Anyone at any age can benefit from simple steps to keep their heart healthy during each decade of life.
In Case of a Heart Attack You Have 10 Seconds Only To Save Your Life! Here’s What You Should Do (VIDEO) – Via: www.homehealthyrecipes.com, Source: https://medlineplus.gov/heartattack.html