Safe Natural Ingredients Which Substitute Aspirin
Regular use of Aspirin can lead to long-term side effects like:
Intestinal damage, liver failure and more, recent research reveals.
Aspirin has been linked to gastrointestinal problems and ulcers as well hemorrhaging and strokes.
Tylenol contains acetaminophen, which is toxic to the liver.
Synthetic drugs may offer fast pain relief, but they are risky.
There are many effective pain relieving and anti-inflammatory natural remedies that are effective after time, but below are some that offer fast pain relief.
There are many natural alternatives to aspirin, some of which may be less likely to cause serious side effects.
Consult your health care provider before changing a prescribed aspirin regimen. Before popping the pills, consider these safe natural ingredients!
Safe Natural Ingredients Which Substitute Aspirin:
1. Arginine (L-arginine)
Arginine is an amino acid that can produce arterial dilation to keep arteries from constricting. It is one of the 20 amino acids we get from proteins. It is typically considered a semi-essential amino acid, which means the body gets enough of it if you eat a healthy diet.
Arginine can be found in several different food products, including red meat, poultry, fish, dairy products, seeds, nuts, whey, leafy vegetables, and fruits. Salmon and Pork is an excellent source of arginine. Try it baked with asparagus and feta cheese, or cooked with spices and spinach.
2. Willow Bark
Willow bark is a close chemical relative of aspirin. Like aspirin, willow bark contains salicin, a compound with blood-thinning and pain-relieving properties. After ingestion, the salicin in willow bark is converted to salicylic acid, which thins the blood and prevents clotting that can lead to heart attack or ischemic stroke.
The extract of willow bark is generally considered to be a slightly less potent pain reliever than the newer anti-inflammatory drugs.
The typical dose of willow bark for heart health is between 1 and 3 grams daily.
3. Devil’s Claw
Devil ‘s Claw is a South African herb that has been popular in Europe for couple hundred years. It has been used in alternative medicine as a possibly effective aid in treating many disease.
It has proven effective as an anti-inflammatory for rheumatoid arthritis, tendinitis, muscle pain, gout, skin conditions, migraine headaches, high cholesterol, and stomach problems. Devil’s claw is often sold as an herbal supplement.
Before you use Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product.
Derived from chili peppers, this topical remedy reduces nerve, muscle and joint pain by stopping the chemical known as substance P from transmitting pain signals to the brain.
Available in gel or cream form, it can be applied three to four times daily. Temporary relief of mild aches and pains of muscles or joints associated with arthritis, tendinitis, and strains.
It may also be used to relieve nerve pain associated with shingles (postherpetic neuralgia) or diabetic neuropathy.
Turmeric is one the most thoroughly researched plants in existence today.Used for centuries in Ayurveda and traditional Chinese medicine, turmeric is an herb credited with a multitude of healing properties.
Its main active compound, curcumin, has anti-inflammatory and blood-thinning effects that may be useful in conditions such as atherosclerosis and heart disease.
Turmeric can thin the blood and should be used cautiously by people taking blood thinners. The typical daily dose is between 400 and 600 milligrams dried powder.
6. Hawthorn berry
Hawthorn is a small thorny tree with white flowers and red berries. It has been used in Oriental Medicine for centuries. It is usually consumed as a tea. You can purchase or make your own tinctures as well, which many consider more potent than teas.
Hawthorn flowers, leaves and berries contain from 1 to 3 percent of compounds called oligomeric procyanidins. Hawthorn berry is a artery and capillary dilator that also strengthens the hearth muscles and helps maintain regular heart beat rhythm.
If the leaves and flowers themselves are used rather than a standardized extract, a tea is made by pouring 2/3 cup of boiling water over a teaspoonful of herb, steeping for twenty minutes, and straining. Two cups a day of such a tea constitutes a usual dose.
Garlic is among the most well-researched herbs for heart health. It contains allicin-a compound with potent antioxidant and antimicrobial effects. Doctors states that garlic can greatly improve circulation in the aorta while reducing heart damage caused by oxygen deprivation.
It also has mild cholesterol-lowering properties and may help improve circulation by reducing the viscosity of blood platelets.The dosage of garlic recommended for heart health is between one and three cloves daily.
Side effects include indigestion, nausea and increased bleeding risks. Garlic may be taken in supplement form or crushed and added to foods for its medicinal effects.
8. Valerian Root
Valerian root helps relieve insomnia, tension, irritability, stress, and anxiety. Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria),headaches, migraine, and stomach upset.
Through reducing nerve sensitivity, it alleviates feelings of pain. Drink a cup of valerian tea for pain relief and body aches.
The powerful anti-inflammatory ginger is more effective than drugs like ibuprofen for pain relief, according to a 2013 study published in the journal Arthritis.
Ginger, however, “blocks the formation of the inflammatory compounds–prostaglandins and leukotrienes and also has antioxidant effects that break down existing inflammation and acidity in the fluid within the joints,”.
The most commonly used medicinal part of the plant is the rhizome, the root-like stem that grows underground. It’s a rich source of antioxidants. Ginger actually has broad-spectrum antibacterial, antiviral, antioxidant, and anti-parasitic properties, to name just several of its more than 40 pharmacological actions.
Kratom an herb that is both fast and natural for pain relief is unknown to most of us. This specific tree leaf gives significant medical advantages including pain alleviation, vitality and a long list of other holistic and health benefits.
It has an interesting history from its early times as an herb to reduce pain, increase energy, and lift spirits. Many who were hooked on opium used kratom to help them endure opium withdrawal easily.Safe Natural Ingredients Which Substitute Aspirin – Aspirin, Ibuprofen & Naproxen: