Strong Immunity With These Energy Boosting Cocktails

Any bacterial, fungal or viral infection is easily encountered in individuals with weak immune system.
Hence, it is very crucial to keep the immune system healthy and fit to stay off diseases ranging from simple cold to severe arthritis or migraines.
It is not that difficult to maintain a healthy immunity as it can be achieved with right drinks and foods.
Develop a daily routine to include foods and drinks in the diet that support and builds up of healthy immune system.
Feeding your body certain foods and drinks can help to keep your immune system running strong.
Plan your meals to include the following  great cocktails to enjoy when you need to pack your bodies with natural vitamin C and antioxidants to strengthen the immune system and minimize the risk of bacterial infections.

Strong Immunity With These Energy Boosting Cocktails

Carrot Immunity Cocktail

Ingredients:

  • 3 small to medium carrots,peeled
  • 2 thick slices green cabbage
  • 1 medium organic orange,peeled (try to leave some of the white pith on )

Directions: Push all of the ingredients through a juicer, then stir well and ENJOY.( Serves for 1)

orange immunity cocktail

Apple Cinnamon Boosting Cocktail

Ingredients:

  • 1/2 cup water
  • 1/4 cup organic unsweetened apple juice
  • 1 tbs. raw apple cider vinegar
  • 1/4 teaspoon ground cinnamon
  • pinch of cayenne pepper
  • pinch of sea salt

Directions: Combine all ingredients in a jar with a lid. Shake until blended. (Serve for 1).

apple cider vinegar immunity cocktail

Blueberries Immunity Booster

Ingredients:

  • 1/4 cup (50 ml) blueberries
  • 4-5 large strawberries, hulled
  • 1 small apple, cored
  • 1 tbsp (15 ml) maple syrup
  • 1/4 cup (50 ml) dried cranberries
  • 1 1/4 cups (300 ml) water, to taste

Directions: Push ingredients in a blender or food processor, until smooth.

strawberry immunity cocktail

Lemon Celery Cocktail

Ingredients:

  • 1 lemon
    2 cm slice of ginger
    3 medium carrots
    4 stalks of celery
    4 kiwi fruit
    A handful of parsley

Directions: Push ingredients in a blender or food processor, until smooth.

carrot imunity cocktail

Beetroot Pear Cocktail

Ingredients:

  • 2 purple kale leaves
  • ½ beetroot, peeled
  • 2 stalks of celery
  • ½ green pear
  • ½ lemon, with skin
  • 2 cm piece ginger

Directions: Push ingredients in a blender or food processor, until smooth.

betrooth imunity cocktail

Strong Immunity With These Energy Boosting Cocktails 🙂 – video: