Do you know that Garlic has wonder working properties in it and that taking it along with Honey is a very good antibiotic.
These mixture have natural antiseptic and healing properties that can benefit both humans and animals.
Numerous studies conducted over time have worked to determine exactly how garlic and honey can be used for general health and maximum healing and medicinal effect for human and animal illnesses and injuries.
It is a winning natural formula, both extremely important nutritional food sources which blend so well together either eaten alone in their rawest state or as perfect additions for spicing up rather plain and mundane dishes.
Benefits of Garlic and Honey-Eat on an Empty Stomach!
By eating them we boost our chances of not only living longer, healthier lives but also helping to ensure we don’t become an unfortunate victim of the dreaded Alzheimer’s.
This disease causes the brain to lose 90% of its acetylcholine which is a neurotransmitter. It is used by our brain cells to help us remember things.
Honey is a great source of acetylcholine and garlic is a great brain stimulant helping it to function as it should and increases our alertness and energy.
Ancient Egyptians, for example, used garlic as a medicine to treat ailments and infections.
In Ancient Greece, athletes at the Olympic Games consumed garlic in an effort to enhance their performances. Even Romans gave garlic to their soldiers and workmen.
In India, ayurvedic physicians prescribe garlic as a medicine for rheumatism and prevention of heart diseases. In China, even from ancient times garlic has been used as a remedy for high blood pressure.
Nowadays, garlic is used to improve heart function, fight fungal infections and help us maintain regular blood pressure. But the most frequent use is to fight common flu and cold.
In addition to the flavor and antioxidant benefits it adds to food, garlic has been touted by health naturalists for a multitude of beneficial properties including:
The antimicrobial activity of garlic has been linked to the sulfides present in garlic oil.
Raw honey has been used in the medicine for centuries. Different cultures have a different use for the precious gem that is high in antitoxins and antiseptic.
Honey is an excellent natural remedy thanks to the high amount of minerals, vitamins and enzymes it packs.
Honey also can be used to fight free radicals, serving as an antioxidant. In just one tablespoon, honey packs more vitamins and nutrients than most super foods.
In the 20th century, honey was discarded from medicine due to the popularization of antibiotics, but some people still prefer it as an alternative medicine.
How to Make Garlic And Honey To Boost Your Immune System and Keep Your Body Healthy:
- 3-4 heads of Garlic
- 1 cup of Raw Honey
- a small Jar with a lid
- Separate the heads of garlic into individual cloves.
- Don’t peel the cloves, but remove the outer layer.
- Fill the jar with the unpeeled garlic cloves.
- Slowly pour the honey over the cloves.
- Use a spoon to release any trapped air bubbles.
- Make sure the cloves are completely covered by honey, and put the lid on the jar.
- Allow the mixture to infuse for a few days, either in the fridge or at room temperature.
- Taste and enjoy!
Note: To get the most health benefits from your garlic, always use it raw. Heat can decentralize the allicin, lessening its nutritional properties. Crushing raw garlic will help enhance the benefits of allicin.
Feel free to add any supplemental herbs to your recipe, such as thyme leaves for extra flavor.
If you’re feeling under the weather, a spoonful of this mix will help to kick your illness more quickly.
For a daily immune system boost, take one spoonful a day in the morning, before eating or drinking anything.
You’ll start to experience more energy, and your body will be functioning at an optimal level of health.
Stunning Results-Eat Garlic and Honey on an Empty Stomach for a Week and This Will Happen to Your Body! Via: http://www.davidwolfe.com/ ; health and healthy living