Tasty Gluten Free Wake Up Beverages That Will Reload Your Body

The gluten free diet has been gaining acceptance recently among the general population and as a result, more and more people are deciding to see what life is like beyond the world of gluten-heavy foods.
Like celiac disease, the symptoms of gluten sensitivity are diverse and not confined to the gut.
They include joint pain, muscle cramps, leg numbness, re-flux, weight loss, chronic fatigue, depression and “brain fog”a complaint that describes an inability to focus, and which can impair work and social life.
Those who suffer from celiac disease or gluten-sensitivity can enjoy amazing beverages that will reload your body without having to give into gluten.

Tasty Gluten Free Wake Up Beverages That Will Reload Your Body

Gluten Beverages That Will Reload Your Body

1. Peach Mango Colored Gluten Free Smoothie

  • 2/3 cup frozen sliced peaches
  • 2/3 cup frozen mango pieces
  • 2/3 cup peach nectar
  • 1 tablespoon honey
  • 1 (6-ounce) carton organic peach fat-free yogurt

Directions: Put all ingredients in the blender and blend until smooth, Enjoy the taste!

2. Breakfast Pumpkin Chai Smoothie

  • 1 cup unsweetened milk or almond milk
    ½ cup organic pumpkin puree
    1 organic banana, frozen and quartered
    1 tbsp maple syrup or honey
    1 tsp vanilla extract
    ¼ tsp cinnamon
    ⅛ tsp nutmeg
    ⅛ tsp ginger
    Dash of black pepper,ground cloves and cardamom

Directions:  Put all ingredients in the blender and blend until smooth, Enjoy the taste!

3. Powerful Banana Cinnamon Beverage

  • 1 cup unsweetened almond milk
    1 banana, ripe
    1 tbsp natural cinnamon
    1 tsp gluten free vanilla extract
    1 tbsp organic honey
    2 cups crushed ice

Directions:  Put all ingredients in the blender and blend until smooth, Enjoy the taste!

Gluten free Beverages

4. Tasty Minty Green Smoothie

  • ½ coconut milk
    ½ water
    ½ lemon juice, freshly squeezed
    ½ banana, frozen and quartered
    ½ avocado, small
    1 c baby spinach
    ½ raw zucchini or cucumber
    1 tbsp fresh mint
    Honey,optional
    Dash of cinnamon, optional

Directions: Put all ingredients in the blender and blend until smooth, Enjoy the taste!

Tasty Gluten Free Wake Up Beverages That Will Reload Your Body:

How to Become Gluten Intolerant (Funny) – Ultra Spiritual Life episode 12 – with JP Sea: