Kombucha is a black, green or white tea that is fermented with sugar and a bunch of bacteria and yeast.
They are responsible for initiating the fermentation process once combined with sugar.
After being fermented, kombucha tea becomes carbonated. It contains vinegar, b-vitamins, enzymes, probiotics and a high concentration of acid (acetic, gluconic and lactic).
Ultimately, this cocktail of good bacteria interacts together in a unique way to produce some unbelievable health benefits for those who drink it.
The Benefits of Consuming Kombucha Tea No One Knows About
It is shown that kombucha tea can efficiently act in health preservation and recovery.
Through its fermentation process, this drink becomes what the Chinese referred to as“The Immortal Health Elixir.”
Whether you have stomach issues or not, this drink is an amazing resource for making sure you maintain a healthy digestive system all year long. It’s even been shown to help heal stomach ulcers.
Boosts Your Immune System
This super drink is abundant in antioxidants like vitamin C, E, and beta-carotene. All those antioxidants make it a great beverage to drink when you’re traveling or dealing with a lot of stress.
Levels Up Your Energy
If you’re drinking black tea kombucha, you can expect better blood flow throughout your body, resulting in more energy without coffee!
Promotes Fat Loss
The tea component to kombucha can be a great way to balance your metabolism through its inhibitory effects on your appetite.
Kombucha contains a detox agent called glucuronic acid that helps your body convert toxins into compounds that your body can then efficiently get rid of.
Helps Your Kidneys Out
This wonder drink has been used to help prevent the formation of kidney stones.
Gets Rid Of Headaches
The positive health effects that kombucha has on your nervous system has been shown to help get rid of headaches.
Gives Your Liver Some Love
The malic acid in kombucha is excellent for helping detoxify your liver.
The iron that is freed up and absorbed in your body when you drink kombucha can be very helpful in preventing anemia.
The Benefits of Consuming Kombucha Tea No One Knows About – Via: http://fitlife.tv/