The liver is most commonly known as the bodies main detox organ.
It is one of the hardest working organs in your body.
Responsible for over 500 functions, your liver performs essential roles in your metabolism, immune system, digestive system and your detoxification system.
The Liver Cleansing Diet is an excellent and proven way to improve your liver function and enhance fat burning.
It also detoxifies the body increasing the breakdown and removal of toxic chemicals from the liver and fat tissue.
10 Fresh foods that keep your liver healthy is:
Garlic, Grapefruit, Beets, Leafy Greens, Green Tea, Avocados, Broccoli, Cabbage, Cauliflower, Lemons, Turmeric, Walnuts.
If you feel that your liver could use a boost, try >>>
The Best Potions That Helps Improve Liver Function:
1. Deep Green Liver Detox
- 1/2 cucumber
- 2 cups kale
- 1 lime, peeled
- 1 cup swiss chard
- 1/2 lemon, peeled
Instructions: Run all ingredients through a juicer and Enjoy.
2. Liver Detox Green Smoothie
- 2 oranges, peeled
- 1/2 rib celery
- 1 lemon, peeled
- 1/2 cup dandelion greens (or other bitter green)
- 1/2 cup parsley
Instructions: Place all ingredients in a blender and blend until smooth.
3. Cleansing Garlic Liver Potion
- ½ lemon or lime, with some peel
2 dandelion or 2 rocket leaves or 2 cabbage leaves
½ cup broccoli florets, chopped
1 clove garlic or ¼ red onion
½ cup parsley
Instructions: Run all ingredients through a juicer.This is a strong mixture and may be diluted with 1 cup water, extra apple or dandelion root tea.
4. Liver Boosting Beet Juice
- 1 beet
- 1 carrot
- 1 lemon, peeled
- 1 handful parsley
Instructions: Put all ingredients in juicer and Enjoy!
5. Daily Citrus Cleanse Tonic
- ½ lemon or ½ lime – freshly squeezed
500 ml warm water
Instructions: Mix lemon and water and drink daily.
When the liver is taxed, it can’t process toxins and fat in an efficient way.
There are many foods and drinks that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body.
The Best Potions That Helps Improve Liver Function – 14 Foods that Cleanse: