The Most Popular Healthy Banana Bread Secret Recipe
This healthy banana bread secret recipe is moist and delicious with loads of banana flavor and it is load with good amount of vitamins and nutrients that are excellent for your health.
The secret ingredient that it is good to add is sunflower seeds for daily requirement of vitamins.
The seeds are incredibly rich sources of many essential minerals, calcium, iron, manganese, zinc, E vitamin, magnesium and selenium.
Also sunflower seeds provide a healthy source of essential fatty acids in the form of linoleic acid.
Bananas are one of the most widely consumed fruits in the world for good reason.
They are a good source of both vitamins and minerals.
The fiber, potassium (high potassium intakes are also associated with a reduced risk of stroke), vitamin C and B6 content in bananas all support heart health, maintaining normal blood pressure and heart function.
This most popular healthy banana bread secret recipe with sunflower seeds offer several extraordinary health benefits.
Because supports a healthy mood and it is great potent source of magnesium and other helpful nutrients and vitamins.
Healthy Banana Bread Secret Recipe
- Butter (softened) half cup
- Vanilla 1 teaspoon
- Flour (unbleached) 3 cups
- Egg whites 6
- Salt ½ teaspoon
- Baking powder 1 ½ teaspoons
- Bananas (mashed) 2 cups
- Skim Milk ½ cup
- Sunflower seeds ¾ cup
- Grated Lemon rind ½ teaspoon
- Brown sugar 1 cup
Directions how to prepare:
Step No.1 – Preheat the oven to about 400 F. Butter and then flour two 8×4 inch loaf pans and leave them aside.
Step No.2 – Pour the brown sugar, vanilla and butter in a large bowl and beat them together with the help of an electric mixer. You should get a mixture with a fluffy texture. Add the egg whites carefully and beat well.
Step No.3 – Mix the baking powder, flour and salt in a medium-sized bowl. Use a wire whisk to do this and mix until the ingredients are well-combined.
Step No.4 – Add the flour mixture with the milk to the egg mixture. Mix this batter until you get smooth mixture.
Step No.5 – Take a spatula and use it to fold in the bananas, sunflowers seed and lemon rind.
Step No.6 – Put the batter in the previously prepared pans and smooth the top with the help of the rubber spatula.
Step No.7 – Bake between 50 and 60 minutes, until the top becomes golden brown. Remove the bread from the oven and let it cool on a wire rack for 15 minutes before you serve it. Enjoy!
I hope that you, your family and friends will Enjoy the taste of these 20 pieces of the most popular healthy banana bread secret recipe.
The Most Popular Healthy Banana Bread Secret Recipe – source: www.healthandlovepage.com