Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the United States.
Corn provides many health benefits due to the presence of quality nutrients within.
Besides being a delicious addition to any meal, it is also rich in phytochemicals, and it provides protection against a number of chronic diseases.
Well-researched and widespread health benefits of corn:
Rich source of calories, Reduces risk of hemorrhoids and colorectal cancer, Rich source of vitamins, Provides necessary minerals, Antioxidant properties, Protecting Your Heart, Prevents Anemia, Lowers LDL Cholesterol, Vitamin-A Content, Controls diabetes and hypertension, Cosmetic benefits…
Corn is, of course, an absolutely delicious vegetable, but it’s also one that really makes you work for the taste.
If you’re buying it straight from a farm stand, or even from the grocery store, that means it comes wrapped in its husk and trailing silk.
The kernels of corn are what hold the majority of corn’s nutrients, and are the most commonly consumed parts of the vegetable. They can come in multiple colors, depending on where the corn is grown and what species or variety they happen to be. Another genetic variant, called sweetcorn, has more sugar and less starch in the nutritive material.
Getting rid of both is a time-consuming task, and while it’s definitely worth it, sometimes we just don’t have the minutes or the patience to do it. At those moments, rather than turning to frozen kernels, there’s an easy, incredible trick we can use, and it involves a surprising appliance: the microwave. America’s Test Kitchen demonstrates this quick, mind-blowing hack.
The Quickest and Easiest Way to Remove the Husk and Silk from Corn on the Cob
How crazy cool is that? Let’s recap that method:
- Starting from the stalk end, slice off the tip 1 inch above the last row of kernels.
- Place on a plate, and microwave for 2 to 4 minutes.
- Grab the corn by the uncut end, and shake while squeezing at the same time. The corn will slide out husk-and-silk free!
All thanks to the magic of microwave steam! Have you ever seen this trick before? What do you think of it?
The Quickest and Easiest Way to Remove the Husk and Silk from Corn on the Cob –
Original Article Via: http://tiphero.com/
other source: https://www.organicfacts.net