The following cinnamon-based drink potion is for those who want to lose weight fast but without any side effect on their health. It consists 4 ingredients: cinnamon, lemon, honey, and water.
Warm water, lemon, and honey are known to improve digestion, aid in weight loss and cleanse the body of toxins. It is due to the pectin content of the lemon which keeps cravings at bay and helps you feel satiated for a longer time.
This mixture makes an alkaline atmosphere in the stomach that helps in the better breakdown of fat. The cinnamon improves digestion, regulates the insulin production and the carbohydrate breakdown. It also improves the nutrient assimilation from the food that is consumed, which helps you feel satiated.
- Warm Water – 1 glass
- Honey – 1 tbsp.
- 1 tsp. of freshly grounded Cinnamon powder
- Juice of ½ a Lemon
Instructions: Put the cinnamon powder in a glass and add the honey and lemon juice. Mix them until you get a paste and add the warm water and then mix well.
Consumption: Consume it once a day on an empty stomach.
Benefits of The Ingredients:
* Cinnamon helps regulate your levels so this excess fat does not build up. For the reasons mentioned above, maintaining a regulated blood sugar level is important for weight loss.
Cinnamon can help do this by controlling insulin quantities as well as directly act on the blood sugar itself.
* Research suggests that drinking Honey (about one tablespoon daily), with an equal amount of warm water can stimulate this beneficial process.
Honey can also help in weight loss when consumed with warm water and lemon juice. Many people drink this formula as a start to their day as a way of stimulating weight loss.
Note: This remedy shouldn’t be used instead of medical advice and you should consult with a doctor before you try it. Remember that the appetite suppressants that are bought in a store can be dangerous and may not help with weight loss goals.
This Cinnamon-Based Drink is Able to Help You Lose 4 kg in a Week! Via www.naturalhealthyteam.com, Source naturalcuresbook.net