Top 3 Drinks Against Stroke

You can lower your chance of stroke by making the right lifestyle changes.
It’s important to maintain a healthy weight, exercise regularly, and control other medical conditions that may increase your stroke risk.
We know smoking, drinking too much alcohol, lack of exercise and not eating enough fruit and vegetables are all bad for you.
They also significantly ­contribute to your chances of having a stroke, but there are simple, effective steps you can take to slash that risk, so we highly recommend you to try these following drink recipes.
Symptoms of stroke include:
– Sudden numbness, weakness, or paralysis
– Trouble with walking (including loss of balance or coordination)
– Difficulty speaking or understanding speech
– Sudden blurred or double vision
– Severe headache accompanied by a stiff neck, vomiting, or facial pain.

Top 3 Drinks Against Stroke!

1. Minted Green Iced Tea

  • 3 green tea bags
  • 5 whole cloves
  • 1 lime sliced
  • 5 mint leaves
  • 5 cups boiling water
  • 1 cup cold water

Directions: 

  1. Place the tea bags, cloves, lime and mint leaves in a tea pot.
  2. Add boiling water and steep for 5 minutes.
  3. Remove the tea bags and let the tea cool.
  4. About 20-30 minutes.Strain into a pitcher, removing the tea bags, cloves, lime and mint.
  5. Add cold water and refrigerate until cold.
  6. Serve over ice. T
  7. op with a slice of lime and a mint leaf.
  8. Sliced limes and mint leaves to serve, Enjoy!

Minted Green Anti Stroke drink

2. Orange Stroke Prevention Juice

  • 2 apples
  • 3 carrots
  • 2 stalks of celery
  • 2 oranges
  • Optional: add 1/2 cup filtered water

Directions: Put all ingredient in blender and blend until smooth, Enjoy!

3. Cabbage Carrot Drink

  • One half (1/2) of a medium head of cabbage
  • One half (1/2) handful of parsley
  • Four (4) medium carrots

Directions: Put all ingredient in blender and blend until smooth,Enjoy!

Cabbage Anti Stroke Drink

Stroke Prevention Tips:

  • Take Aspirin
  • Control Your Atrial Fibrillation
  • Control Your Blood Pressure
  • Shake the Salt Habit
  • Stop Smoking
  • Maintain a Healthy Weight
  • Know Your Cholesterol Levels
  • Say NO to Heavy drinking
  • Shake the Salt Habit

NOTE:  Add in some daily physical activity and you’ve got the makings of a very heart healthy lifestyle.

 Top 3 Drinks Against Stroke!