Detoxing with various beverages is a great way to help, give your body the nutrients it’s really craving,
and can give your digestive system a break from having to break down and digest food.
The liver is the most important detoxifying organ in the body,
So it only makes sense to drink fruits and vegetables to help it function at its best.
This ultra detox lemonade is one of Green Your SPIRIT’s MOST POPULAR DETOX drinks included the 5 day cleanse,with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body.
Ultra Detox Turmeric Ginger Spicy Lemonade Recipe:
- 4 inches fresh Turmeric
- 2 inches fresh Ginger
- 1 cup Water
- 1 cup freshly squeezed Lemon juice (about 6 lemons)
- 1/4 tsp of Cayenne pepper
- 4 tbs Coconut sugar or 3 tbs Honey
- 12 oz Sparkling water
- Cinnamon (optional)
Peel turmeric and ginger and dice into small pieces.
Add to a small saucepan with one cup of water and bring to a boil.
Reduce heat slightly, and simmer for about 10 minutes.
While you wait, juice lemons.
Strain turmeric/ginger pieces and return liquid to saucepan.
Stir in coconut sugar or honey until dissolved.
Combine sweetened turmeric/ginger liquid with lemon juice,cinnamon and stir well.
Pour sparkling water over top.
Fill glasses with ice, and pour lemonade.
Sip, relax, and Enjoy.
Ultra Detox Turmeric Ginger Spicy Lemonade it’s a bright concoction with decisive notes of spice and heat.
There’s ginger for digestion, turmeric to cleanse the liver, cayenne to warm the body and amp up metabolism, cinnamon to serve as an anti-inflammatory.
It’s a nice way to detox & jump start your body at the beginning of the day.
Ultra Detox Turmeric Ginger Spicy Lemonade 🙂